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Tuesday 1 October 2013

BREAD, SOY PATTIES

Ingredients


For The Filling
2 tbsp soya granules
1/2 tbsp oil
2 tbsp finely chopped spring onions (whites &greens)
2 tbsp shredded cabbage

3 tbsp finely choppedcarrots

3 tbsp finely chopped capsicum
2 tbsp chopped boiled noodles
1/2 tbsp tomato ketchup

1/2 tbsp chilli-garlic sauce 1/2 tsp soya sauce

salt as per taste
Other Ingredients
12 fresh whole wheat (atta)bread slices
melted butter for brushing



                                                                                                             


Method 
For the filling

  1. Soak the soya granules in  warm water for about 10 minutes. Drain & squeeze the water . keep aside.
  2. Heat a liitle  oil in a non-stick pan, add the spring onion greens & whites  Next sauté on a medium flame for 30 seconds.
  3. Add the capsicum ,carrots, cabbage & sauté on a medium flame for around 2 minutes.
  4. Add the  noodles & soya granules .Saute on a medium flame for 1  minute.
  5. Add the  tomato ketchup and chilli-garlic sauce ,next sauté on a medium flame for few  seconds.
  6. Switch off the flame, add the soya sauce and salt . Mix well. Keep aside.

How to proceed

  1. Now you have to trim off the edges of each bread slice.
  2. using a rolling pin,roll each bread slice very thinly  .
  3. Place a little (1 tblspn) of the stuffing on one end of the bread and roll it  so that the filling is sealed.
  4. Repeat  the same for the other bread slices.
  5. Brush slight heated melted butter on each bread patties and bake in a pre-heated oven at 200ºc  for about 10 minutes.
  6. Cool for sometime, then cut each roll into 2 equal pieces to be served.

Handy tip:

  1. always try to use a fresh bread to get a perfect patties.
  2. You may try out other shapes too as shown in the pic.






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