INGREDIENTS:
- CAULIFLOWER-1 MEDIUM SIZED
- POPPY SEED PASTE -5 TABLE SPOONS
- MUSTARD OIL-4 TABLESPOONS
- GHEE - I TABLE SPOON
- SALT 2 TSPS.
- SUGAR (optional)- 1/2 TABLESPOON
- TOMATO - 1 SMALL
- CHILLIES -3
LETS COOK:
Cut the florets of cauliflower and dip in salt water for about 10 mins.Take 2 tablespoons of oil add the florets and 1 tsp. of salt.Cover the pan for about 5 mins.Now add a tomato,poppy seed paste and 2 green chillies cut in halves to the florets. add a little mustard oil , stir the entire content and cover the pan tightly (1 whistle inside a pressure cooker will also do).Open the container ,add a little ghee and serve the tasty dish with basmati rice or parantha.
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